Every journey starts with one step.
I’m a holistic coach with a practical approach. I believe everything is connected - mind, body, and spirit. You must tend to and pay attention to all elements of the being to be well and be able to to tackle and achieve professional and personal goals. I like to work with clients to help them identify and uncover what is behind the barriers stopping them from achieving clarity, freedom, and ultimately growth in whatever area they are seeking. I try to help lead clients to the answer and then suggest areas of consideration and exploration without being prescriptive.
For you
1:1 Coaching
My coaching sessions are designed for individuals ready to reconnect with their true selves and navigate life with clarity and purpose. I provide a holistic approach to support your journey. This might be a great option for you if…
You’re searching for your “north star” to guide you;
You’re launching a project or business;
You’re strengthening your connection to your body;
These sessions are also ideal for those seeking to thrive professionally or looking for personalized wellness support to cultivate balance in their lives. Together, we’ll identify your unique needs and craft a path forward that aligns with your goals, values, and vision for a more fulfilled life.
I am trained on body-centered therapy and somatic coaching practices, including Gestalt, Hakomi, Focusing, Body-Mind Centering, Somatic Experiencing, the Expressive Arts, Strozzi Somatic Coaching, Somatic Stress Release, and Mindfulness.
1:1 coaching packages start at 8 sessions and go up to 20 sessions.
For groups
Group Coaching
Group coaching provides a supportive community with similar goals or challenges, and it can offer insights you might not discover in 1:1 sessions. Group settings also create accountability and motivation as you progress alongside others.
Working with an experienced personal and professional coach in a small-group of dynamic participants, we will partner to create transformational results around leadership growth and success in all areas of your life from the personal to professional. Coaching is a results-focused endeavor, and will center around meeting individual objectives that you have for your time in the program.
I can craft group programs around leadership, wellness, or transformation - same as I would in 1:1 coaching.
For events
Speaking
I’m is available for speaking engagements ranging from more traditional keynote addresses to dynamic speaking engagements that are more interactive or include storytelling aspects.
My personal and professional experience makes me apt to speak on a variety of topics, including:
Self-Development
Stress Management
Mental Health & Wellness
Connecting with Self
Storytelling & Performance
Queer & Latinx
I can also provide support in strategic event planning and developing community engagement processes, as detailed below.
For organizations
Program design
With a background as a former product manager, I bring a wealth of experience in strategy and execution. From 2020 to 2022, I led the Launch Latinx 10-week program, empowering entrepreneurs to grow their businesses. In 2022, I contributed to Meta’s Business Accelerator Program, and most recently, in 2024, I served as the Community Engagement Lead for the City of West Hollywood’s Strategic Plan, fostering collaboration and impactful change at the local level.
Some of the areas I can offer support include:
Program and Experience Design
Community Engagement Strategy and Implementation through survey creation and focus groups facilitation
Diversity and inclusion Strategy, including vision defining and measurement tools
Workplace health measurements